Eoin Keith has a lengthy and illustrious running CV which includes many podiums, as well as course and even world records. He recently added a Montane Summer Spine Race win and Course Record to that list.
In this episode, Will and Eoin talk about his recent run along the Pennine Way, about the differences between winter and summer racing, and about Eoin’s journey from golf courses, to mountains, to the world’s biggest ultra races.
Grab a place on the Montane Summer Spine Races in 2022 here: thespinerace.com/events
Grab exclusive Resilient Nutrition products: https://bit.ly/3agIJxy
Watch the podcast on YouTube below, or listen on Apple Podcasts, Spotify, or wherever you get your podcasts from.