Beth Pascall has a glittering running CV full of course records and podium placings and has established herself over the last few years as a top ultra-runner on an international scale.

In this episode, Will and Beth talk through Beth’s early days as a runner, her approach to training, her motivations, and her journey to grabbing herself an epic win at the world-renowned and hugely competitive Western States 100.

Grab a free Ultramarathon Nutrition Guide from our friends at Resilient Nutrition here: resilientnutrition.com/pages/how-to-fuel-and-ultramarathon-the-ultimate-guide

Watch the episode on YouTube below, or listen on Apple Podcasts, Spotify, or wherever you get your podcasts from.