Helen Murray is the producer and host of the awesome InsideTri Show, in which she chats to interesting and exceptional athletes in the sport of Triathlon. Along with husband Richard Brown, she recently completed the Highland Ultra, our brutal 125km, 3-day race around the West Highlands of Scotland.

In this episode, we talk through their experiences in the Highlands, the transition from Tri to Ultras, the lessons they’ve taken from ultra-running, and the triathlon wisdom that helped them along the way.

Listen to Helen’s own episode on the Highland Ultra and you’ll learn how you can get a discounted entry for next year’s race: www.insidetrishow.com/episode/highlandultra

Learn more about our charity partner: www.bigmoosecharity.co/

Watch on YouTube below, or listen on Spotify, Apple Podcasts, or wherever you get your podcasts from.