27th February, 2021
When should you eat particular foods in order to improve performance? What is RED-S and how can it be avoided? What supplements should I be taking? Is Beetroot Juice really useful!?
13th February, 2021
In this episode, Will chats with Holly about falling out of planes at inopportune moments, being swept away in a stampede of wild horses, and spending nights in the field with anti-poaching units in South Africa and Zimbabwe.
30th January, 2021
Join us for a deep and detailed dive into sleep with Resilient Nutrition co-founder Greg Potter
11th December, 2020
Totally FKT, is out now and tells the story of John Kelly and Damian Hall’s exploits on the Pennine Way as they each took on and broke a record which had stood, solid, for 31 years.
28th November, 2020
Nick is a seasoned ultra-runner and the man behind the brand new Highland Ultra
14th November, 2020
Damian has just grabbed himself a 3rd FKT in 2020!
31st October, 2020
60 miles a day and 4-hours sleep a night for 10 days, 12hrs and 6 minutes. That’s epic…
17th October, 2020
Nobody has followed this year of FKTs closer than Ally Beaven. We chat to him about the book he has written about this record breaking summer of running…
3rd October, 2020
How do you choose a pack for a fastpacking adventure? How do you pack for days on the trail? Where does a bald man’s face stop and head start? All this and more…
19th September, 2020
In this episode, John sets his biggest record yet by becoming the first person to feature on the show 3 times! Obviously his proudest moment.
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