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Updates Posts

Everything Endurance #64 | Making Every Moment Count with Steve Bate MBE

15th May, 2021

Paralympic cyclist Steve Bate has won multiple gold medals, set a world record and received an MBE

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Everything Endurance #63 | Adventuring in the Face of Adversity with Alex Flynn

1st May, 2021

Will and Alex chat about carrying on in the face of diversity, and finding new purpose when your whole life has changed

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Everything Endurance #62 | Let’s Go! The benefits of Adventure with Tobias Mews

17th April, 2021

How and why we should all be heading outside and challenging ourselves with new adventures

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Everything Endurance

9th April, 2021

With over 60 episodes under our belts, here’s your guide to the Everything Endurance Podcast, our favourite source of inspiration and training advice.

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Everything Endurance #61 | Fuelling to Perform with Greg Potter

27th March, 2021

In Part 3 of our series with Greg Potter, we look at how, what, and when to eat to be best prepared to perform whatever race/adventure you’re tackling

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Everything Endurance #60 | Adventuring Safely with Stu Westfield

13th March, 2021

From planning to selecting what kit to take with you to spotting and combatting hyperthermia, this episode has plenty for anyone with outdoor exploration in mind.

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Everything Endurance #59 | Next Level Nutrition with Greg Potter

27th February, 2021

When should you eat particular foods in order to improve performance? What is RED-S and how can it be avoided? What supplements should I be taking? Is Beetroot Juice really useful!?

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Everything Endurance #58 | One Giant Leap into a Life of Adventure with Holly Budge

13th February, 2021

In this episode, Will chats with Holly about falling out of planes at inopportune moments, being swept away in a stampede of wild horses, and spending nights in the field with anti-poaching units in South Africa and Zimbabwe.

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Everything Endurance #57 | The Science of Sleep and how to get more of it with Greg Potter

30th January, 2021

Join us for a deep and detailed dive into sleep with Resilient Nutrition co-founder Greg Potter

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Everything Endurance #56 | Capturing Adventures with Matt & Ellie of Summit Fever Media

11th December, 2020

Totally FKT, is out now and tells the story of John Kelly and Damian Hall’s exploits on the Pennine Way as they each took on and broke a record which had stood, solid, for 31 years.

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