Anna Troup had an excellent 2019, clocking up 5 wins in 12 months.  Then came an injury and a worldwide pandemic to slow things down.  That is until the Montane Summer Spine Race 2021 in which she managed to return to racing with a win and a new course record in one of the toughest races on the planet.

In this episode, Will and Anna talk through her journey to the finish line of the Spine Race, starting with her journey into running, her preparation for the race, and the events of her 80hr charge along the Pennine Way.

Some great tips in here for anyone interested in taking on the Montane Spine Race in summer or winter.

Grab a place on the Montane Summer Spine Races in 2022 here: thespinerace.com/events

Grab exclusive Resilient Nutrition products: https://bit.ly/3agIJxy

Watch the podcast on YouTube below, or listen on Apple Podcasts, Spotify, or wherever you get your podcasts from.