This 220km, 5-stage race, crosses open wildlife reserves in Kenya, the home of long-distance running.

It's been a while, but Will and Kris are back with the first of many…

What makes an elite athlete? We talk adaptations, training tips and whether Derbyshire tea is…

Exile Medics takes enthusiastic medical professionals to the world's most challenging environments to provide medical…

At the beginning of 2016 you could accurately have described Will as an overweight punk…

Al Ruddock is a physiologist at Sheffield Hallam University with a wealth of experience in…

Shane Benzie is the founder of Running Reborn, a running technique coach and movement specialist.…

It's arrived! To coincide with the launch of our beautiful new website we've launched our…